Eating green leafy vegetables is an important part of providing the body with various beneficial vitamins and minerals. It helps in the functioning of various systems such as the nervous system, blood system, and immune system. and vision as normal and prevent the development of
a type of vegetable that Thai people know and are familiar with. It is often used as a dipping sauce, various chili pastes, fermented soybean paste, etc., or as a side dish for single dishes such as chicken rice and red pork rice. In addition
Controlling your diet by avoiding foods and sweets that are high in sugar is one of the keys to treating diabetes. But many people may not know that some high-sugar fruits can also be an important factor in raising blood sugar levels. By avoiding eating
accelerating people’s stress. including economic problems, work, study, traffic, relationships, and the most serious is probably the COVID-19 epidemic. This article will suggest ways to manage stress that can help relieve stress. How to manage stress Stress disease , although it appears to be a disease
The western world is a land of milk, butter, probiotics-rich foods. Most of it comes from dairy products. As we can see, fermented milk is an essential ingredient in the traditional diets of many western countries until 1857, when Louis Pasteur discovered that bacteria caused milk to
Cucumber is a delicious vegetable that is very useful. Cucumber is another vegetable that pairs with chilli paste that is delicious, easy to eat, and full of health benefits. And the important beauty is easy to find. It can be eaten both cooked and raw, or can
Soy milk, a very useful drink Tofu or soy milk It is a good product rich in protein from beans. And then there are female hormones that help balance hormones. Therefore, it can be considered as a useful drink, delicious and easy to make as well. But before going
Radish, properties to cure cough, can reduce sugar Radish are root crops in the family Cruciferae, classified in the turnip family. Native to China by Emeritus Professor Dr. Passakij Wannavibool, modern medicine An expert in traditional Chinese medicine explains in the book “Healing Sickness, Good Health with Chinese Food