Cucumbers, delicious to eat, reduce acidity, lose weight 

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Cucumber is a delicious vegetable that is very useful.

Cucumber is another vegetable that pairs with chilli paste that is delicious, easy to eat, and full of health benefits. And the important beauty is easy to find. It can be eaten both cooked and raw, or can be used to cleanse the skin. 

health benefits

for the main properties Of cucumbers, as everyone knows, is moisturizing. Because it contains up to 90% water, it helps to relieve thirst. quench body heat helps to increase freshness 

In addition, cucumber also helps to reduce blood sugar levels. reduce blood pressure Including helping to maintain the balance of the body and immunity to a healthy level as well 

The part that says it helps reduce that acid. is stomach acid Nourish the digestive system. In addition, the water in cucumbers also helps flush out toxins from the body. and dissolve New in the kidneys see the soft taste This is really not normal. 

And because there are many components of water, it is suitable for those who want to lose weight. Reduce edema, diuretic and has a mild laxative effect. 

There is also a research finding that Cucumbers have a mild antiseptic effect. helps stop bacteria stimulate the small intestine and the uterus to shrink Stimulate the production of good bacteria Including anti-mutation and tumor growth. โปรโมชั่น ufabet

beauty benefits 

and because it provides moisture Cucumbers are therefore often used as ingredients in herbal formulas to nourish the skin, including masks, scrubs, and to put on the eyes. to keep the skin moisturized and reduce dark spots 

Saying that cucumber is another vegetable that has many benefits. But if anyone doesn’t like cucumber dipping in vegetable juice Add has another way to do it. Topped with a simple sesame dressing. So delicious