4 reasons why you shouldn’t sleep with “wet hair”

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4 reasons why you shouldn’t sleep with “wet hair

4 reasons why you shouldn’t sleep with “wet hair”

The activity before bed that we all have to do is to take a shower to cleanse the body of dirt, sweat and to relieve the fatigue from the day. Some people choose to take a shower only, while many others ask to wash their hair as well. Washing hair before bed can become a problem because after washing hair, it takes a while for it to dry completely. Often, you may have to go to bed with wet hair.

Which can cause risks that should not overlook. 

  • Problems occur on the scalp, with the formation of fungus and dandruff. The main cause of fungus on the scalp is moisture. When we go to bed with wet hair, the pillow we sleep on every day will accumulate bacteria and germs. In addition to affecting the hair, it also affects our scalp and body.
  • Split ends, weak hair, easy to fall out. I can tell you that our hair is most vulnerable when it is wet. And sleeping with wet hair, especially when we turn around while sleeping, the hair is pressed, which can cause the hair shaft to break and eventually lead to the problem of split ends.
  • The bacteria that are forming on the pillow, the moisture from the hair, plus the warmth of our body, cause the bacteria to grow. The more we do this, the more bacteria will build up every day, causing negative effects on the body.
  • Sleeping with wet hair can make you sick. If you sleep with wet hair at night, you may have a headache or fever in the morning. This is because we wash our hair without waiting for our body to dry and go to bed with a low body temperature, which makes us sick.

Solve your doubts? Is it good to wash your hair every day?

      For the question that many people wonder https://ufabet999.app if washing your hair every day is good or not, let me tell you that washing your hair every day has both advantages and disadvantages. Washing your hair is a way to clean both your hair and scalp from dirt and oil. However, washing your hair every day may also cause things that are necessary for your hair and scalp to fall out.

strength

  • Helps remove oil stains on the scalp.
  • Remove dust on hair
  • Removes dirt from hair, leaving the scalp clean.
  • Washing your hair daily makes your body feel more refreshed.

weakness

  • Dry hair
  • I have brittle hair.
  • Easily broken and falling out
  • I have split ends.
  • My hair is getting oilier.
  • It also causes dandruff.

How often should I wash my hair?

In tropical Thailand, you should wash your hair 3-4 times a week or every other day to cleanse excess oil, wash away dirt that has accumulated on the scalp, and eliminate germs and bacteria on the head to reduce the number. However, this also depends on the condition of the hair or other factors.